A burning sensation in the throat can stem from various causes, including infections like colds or strep throat, acid reflux (GERD), allergies, or even postnasal drip. Identifying the cause is key to finding effective relief.
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Common Causes of a Burning Throat
1. Acid Reflux (GERD) and Stomach Acid Backup
Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the esophagus, irritating the lining. This acid can reach the back of your throat, causing a burning sensation and throat pain.
Other Symptoms of GERD Include:
- Heartburn
- Sour taste in your mouth
- Chest discomfort
- Trouble swallowing
- Chronic cough or hoarseness
How to Manage GERD and Acid Reflux:
- Avoid spicy foods, citrus fruits, and other trigger reflux items.
- Try proton pump inhibitors (PPIs) or OTC medications like H2 blockers to reduce stomach acid.
- Lifestyle changes such as losing weight and sleeping with an elevated head can provide relief.
2. Postnasal Drip
Postnasal drip occurs when excess mucus from the nasal passages drains down the back of your throat, causing irritation.
Postnasal Drip Symptoms:
- Frequent throat clearing
- Persistent cough
- Burning sensation or discomfort
- Feeling like there’s a lump in your throat
Treatment Options for Postnasal Drip:
- Use a humidifier to keep nasal passages moist.
- Take OTC medications such as decongestants and antihistamines.
- Gargle with warm salt water to reduce throat irritation.
3. Strep Throat and Bacterial Infections
Strep throat is a common bacterial infection that causes severe sore throat pain and inflammation.
Symptoms of Strep Throat:
- Red, swollen tonsils with white patches
- Fever and chills
- Swollen lymph nodes in the neck
- Burning throat and pain when swallowing
Treatment:
- A healthcare provider may prescribe prescribed antibiotics to treat strep throat.
- Over-the-counter medications can help manage throat discomfort.
4. Viral Infections
Viral infections like the common cold, influenza viruses, and sinus infections are frequent causes of a burning throat.
Symptoms of Viral Infections:
- Runny nose
- Sneezing and coughing
- Fever and body aches
- Throat burning accompanied by congestion
Relief for Viral Infections:
- Rest and hydration are crucial.
- Gargle with warm salt water to soothe irritation.
- Take OTC medications to manage discomfort.
5. Throat Cancer (Rare but Serious)
Though uncommon, throat cancer can cause persistent throat burning, throat pain, or difficulty swallowing. Additional symptoms may include a lump in the neck, hoarseness, or ear pain. Early diagnosis through blood tests and screenings is vital.
If you experience persistent symptoms for more than a week, consult a healthcare provider for proper evaluation.
How to Relieve Throat Burning Quickly
Immediate Relief Tips:
- Drink warm liquids like tea with honey for soothing comfort.
- Suck on throat lozenges to numb the burning feeling.
- Gargle with warm salt water several times a day.
- Use a cool-mist humidifier to moisten dry air and soothe irritation.
- Avoid spicy foods and acidic drinks that may trigger discomfort.
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When to Seek Medical Care
Seek medical care if your symptoms persist for more than a week or if you experience any of the following:
- High fever that lasts longer than four days
- Swollen lymph nodes in the neck
- Persistent burning in the throat
- Difficulty swallowing or breathing
- Unexplained weight loss
A healthcare provider can diagnose the cause and recommend a tailored treatment plan to relieve your discomfort.
FAQs (People Also Ask)
How do I get rid of the burning in my throat?
Relief may include sipping warm liquids, using throat lozenges, or gargling warm salt water. For GERD, try proton pump inhibitors or prescription medications if lifestyle changes are ineffective.
Why do I have acid in my throat?
Acid in your throat may be caused by GERD or a weak lower esophageal sphincter that allows stomach acid to rise into the esophagus. Avoiding acidic foods, losing weight, and elevating your sleeping position can help.
What causes a burning sensation in the throat?
A burning sensation in the throat can result from acid reflux, bacterial and viral infections, or irritation from postnasal drip and allergens.
How to relieve sore throat from acid reflux?
Avoid spicy foods and eat smaller meals to reduce acid reflux. Drinking warm liquids and taking proton pump inhibitors can provide effective relief.
Struggling with Persistent Throat Pain? Book a Same-Day Appointment with Dr. Syra Hanif at Manhattan Medical Arts.
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About The Author
Dr. Syra Hanif M.D.Board Certified Primary Care Physician
Dr. Syra Hanif is a board-certified Primary Care Physician (PCP) dedicated to providing compassionate, patient-centered healthcare.
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