Comprehensive Post-COVID Care Now Available! Click here to learn more.
roof of mouth hurts

Here’s Why The Roof of Mouth Hurts

Have you ever experienced the very distressing and uncomfortable sensation when the roof of mouth hurts? – It’s a common yet often overlooked problem that can significantly impact your daily life. 

Whether it’s a sharp pain or a persistent soreness, understanding the underlying causes is crucial for finding relief the effective treatments.

Why Does the Roof of Mouth Hurt?

The roof of your mouth, also known as the palate, can hurt due to various reasons. One common cause is physical injury, such as accidentally biting down on it or burning it with hot food. 

Additionally, infections like cold sores or fungal infections can lead to soreness. Other factors include irritation from spicy or acidic foods, allergic reactions, and underlying medical conditions like oral thrush or oral cancer.

What Causes the Roof of Mouth to be Sore?

Several factors can contribute to the roof of mouth soreness. 

These causes for roof of mouth soreness include:

  • Trauma: Accidental injury from sharp foods, dental appliances, or dental procedures.
  • Infections: Viral infections like cold sores (herpes simplex virus), bacterial infections, or fungal infections such as oral thrush (Candida).
  • Allergies: Allergic reactions to certain foods, medications, or oral hygiene products.
  • Oral Health Issues: Conditions like gingivitis, periodontitis, or oral cancer can cause discomfort in the mouth.
  • Nutritional Deficiencies: Lack of essential vitamins and minerals, particularly vitamin B12 and iron, can lead to oral sores and discomfort.

Symptoms Other Than Pain & Soreness in the Roof of Mouth

Along with pain or soreness, you may experience other symptoms that makes roof of ought hurts, including:

What Does a Healthy Roof of Mouth Look Like?

A healthy roof of mouth typically appears pink and smooth, without any visible lesions or abnormalities. The mucous membranes should be intact, and there should be no signs of inflammation or swollen roof of mouth. 

Regular dental check-ups can help monitor the condition of your oral tissues and detect any changes early on.

Treatments When Roof of Mouth Hurts

Treatment options for when the roof of mouth hurts, and the patient is experiencing swollen roof of mouth – might all depend of several  underlying cause.

The treatmen options for when the roof of mouth hurts, include:

  • Pain Relief: Over-the-counter pain relievers like ibuprofen or acetaminophen can help alleviate discomfort.
  • Oral Rinses: Antiseptic mouthwashes or saltwater rinses can promote healing and reduce inflammation.
  • Topical Treatments: Applying soothing gels or creams containing benzocaine or lidocaine can numb the area and provide relief.
  • Medications: Antiviral or antifungal medications may be prescribed for infections, while corticosteroids can reduce inflammation.
  • Addressing Underlying Conditions: Treating any underlying medical conditions or nutritional deficiencies is essential for long-term management.

Home Remedies When Roof of Mouth Hurts

Several home remedies can help alleviate pain and discomfort in the roof of your mouth, including:

  • Avoiding irritants like spicy or acidic foods
  • Rinsing with warm saltwater
  • Applying ice packs or cold compresses to reduce swelling
  • Drinking plenty of water to stay hydrated
  • Using honey or aloe vera gel for their soothing properties
  • Consuming soft, bland foods to minimize irritation

When to See a Doctor?

While minor discomfort in the swollen roof of mouth that is sore and hurts, often resolves on its own or with home remedies, you should consult a doctor if:

  • The pain persists for more than a week
  • You experience difficulty swallowing or breathing
  • There are signs of infection such as fever or pus
  • You notice any lumps, ulcers, or unusual changes in the mouth


If you’re experiencing persistent or severe symptoms, don’t hesitate to reach out to Manhattan Medical Arts for personalized care and expert guidance. 

Your oral health matters, and we’re here to help you achieve lasting relief and well-being.

Frequently Asked Questions

What does it mean when the roof of mouth hurts?

When the roof of mouth hurts, it could indicate various issues such as injury, infection, allergies, or underlying health conditions.

Why does the roof of mouth hurts when i eat?

The roof of mouth hurts when you eat due to factors like irritation from hot or spicy foods, accidental biting, or underlying oral health issues.

Why does the roof of my mouth feel raw?

If the roof of your mouth feels raw, it could be due to irritation from rough foods, hot beverages, or dental appliances, or it may indicate an underlying infction or oral health problem.

What causes the roof of your mouth to hurt?

Several factors can cause the roof of your mouth to hurt, including physical trauma, infections (such as cold sores or oral thrush), allergies, or underlying medical conditions.

How do you make the roof of your mouth stop hurting?

To make the roof of your mouth stop hurting, you can try over-the-counter pain relievers, oral rinses with saltwater, applying soothing gels or creams, avoiding irritating foods, and staying hydrated. If pain persists, consult a doctor for further evaluation and treatment.

When should I worry about roof of mouth pain?

You should worry about roof of mouth pain if it persists for more than a week, is accompanied by difficulty swallowing or breathing, signs of infection (such as fever or pus), or if you notice any unusual changes in the mouth, such as lumps or ulcers. If in doubt, seek medical advice promptly.

– Disclaimer –

This blog is for informational & educational purposes only, and does not intend to substitute any professional medical advice or consultation. For any health related concerns, please consult with your physician, or call 911.

Medically Reviewed

Last reviewed by Dr. Syra Hanif, M.D. on 02/07/2024

Learn more about our editorial process.

  • About The Author

    Dr. Syra Hanif M.D.

    Board Certified Primary Care Physician

Dr. Syra Hanif is a board-certified Primary Care Physician (PCP) dedicated to providing compassionate, patient-centered healthcare.

Read More